Articles & Research Briefs

Just as a lighthouse serves as a guide, you serve your teen.

Learn the signs to look out for signifying a need for help

Reduce stress with a balanced plan: problem-solving, exercise, emotions, and more.

Nobody can avoid all stress, but you can learn ways to deal with it.

Effective strategies to restore your relationship after it has been challenged.

Learn when its time to seek professional help.

Download reminders and share content with other caring adults.

Key tips on how to build the kind of relationship where your teen can seek your support.

We exist best in supportive units—families and communities.

Supporting their growing independence by serving as a guide along their journey.

Staying steadfast yet giving them the space they need.

Learn the strategy on raising your child with loving guidance for a lifelong bond.

Understanding Stress: Causes, Effects, and How to Manage It.

You're not alone, learn when its time to turn to others to seek support.

Communicating openly, listening actively, and showing mutual respect.